Easy Meals

Peanut noodles with crunchy vegetables

Mix the sauce separately so you can control its thickness before it meets the noodles.

Noodles with vegetables and nuts, serving inspiration
Illustrative image; ingredients or serving may differ from this recipe.

Peanut butter makes a quick noodle sauce, but it often needs more water than expected to become smooth. Add the liquid gradually and stir thoroughly. The mixture can look thicker at first before loosening as more water is incorporated.

Use noodles that suit the package's cooking method and your preferences. Different noodles need different times, and some are rinsed after cooking while others are not. Follow those instructions rather than applying one pasta routine to every type.

Keep the vegetables crisp

This version uses carrot and cucumber for texture. Wash the vegetables appropriately and cut them into thin, manageable pieces. You can use a grater for the carrot if that is easier than cutting matchsticks. Keep the cucumber out of the hot cooking water so it retains its contrast.

Peanut and soy ingredients are important allergens; check the labels and the needs of anyone eating the meal. An alternative spread or sauce changes both flavor and texture, so treat that as an adaptation rather than assuming an exact substitute.

Add the sauce a little at a time when tossing the noodles. If they absorb it and become sticky, loosen with another spoonful of suitable water. Taste before adding more soy sauce because the salt level varies by product.

Eat the meal promptly or refrigerate it appropriately in a shallow container. For a packed lunch, keep it safely chilled with adequate cold sources rather than treating the absence of meat as permission to leave it warm all day.

Ingredients

Makes 2

  • 6 ounces dried noodles
  • 3 tablespoons smooth peanut butter
  • 1 tablespoon reduced-sodium soy sauce, plus more to taste
  • 1 tablespoon lime or lemon juice
  • 1 teaspoon honey or another suitable sweetener, optional
  • 3 to 5 tablespoons warm water
  • 1 medium carrot, grated or thinly cut
  • 1/2 cucumber, cut into thin strips
  • Optional sliced green onion

Method

  1. Cook noodles according to their package instructions. Drain and rinse only if the package or chosen noodle method calls for it.
  2. In a bowl, stir peanut butter, soy sauce, citrus juice and optional sweetener together. Add warm water gradually until the sauce is smooth and pourable.
  3. Toss the noodles with most of the sauce, then fold in carrot and cucumber. Add more sauce or a little water if needed for an even coating.
  4. Taste and adjust the seasoning carefully. Add green onion if using and serve, or cool and refrigerate promptly for a safely chilled meal.